With a yogurt pot, cooking becomes accessible to all!

Longtime friends Adeline and Rebecca published a cookbook in 2014, “La cuisine pour tous“, accessible to everyone, including people with mental disabilities or reading difficulties. Their book stands out for its simple, intuitive approach, with recipes written in easy French, enabling anyone to follow the instructions without difficulty. Each recipe is broken down into clear, […]

With the 2024 Olympics underway: what about food?

Du bon sens dans notre assiette

In his book, Anthony Berthou, nutritionist and sports-health expert, proposes a holistic approach to health through food. An Ironman triathlete and former member of the French junior triathlon team, he has been coaching various French and Olympic teams for over ten years. This book details the basics of healthy eating, supported by recent scientific discoveries, […]