{"id":4721,"date":"2024-11-29T08:45:53","date_gmt":"2024-11-29T08:45:53","guid":{"rendered":"https:\/\/www.positivemayo.com\/?p=4721"},"modified":"2025-12-15T09:34:35","modified_gmt":"2025-12-15T09:34:35","slug":"indian-dahl-with-coral-lentils","status":"publish","type":"post","link":"https:\/\/www.positivemayo.com\/en\/indian-dahl-with-coral-lentils\/","title":{"rendered":"Indian dahl with coral lentils"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4721\" class=\"elementor elementor-4721 elementor-4720\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1c796b e-flex e-con-boxed e-con e-parent\" data-id=\"d1c796b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6f0c87 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a6f0c87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5f1399 e-flex e-con-boxed e-con e-parent\" data-id=\"d5f1399\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0b4449e e-con-full e-flex e-con e-child\" data-id=\"0b4449e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b1528c elementor-widget elementor-widget-image\" data-id=\"2b1528c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.positivemayo.com\/wp-content\/uploads\/2024\/11\/shutterstock_2055333326-1024x683.jpg\" class=\"attachment-large size-large wp-image-4708\" alt=\"\" srcset=\"https:\/\/www.positivemayo.com\/wp-content\/uploads\/2024\/11\/shutterstock_2055333326-1024x683.jpg 1024w, https:\/\/www.positivemayo.com\/wp-content\/uploads\/2024\/11\/shutterstock_2055333326-300x200.jpg 300w, https:\/\/www.positivemayo.com\/wp-content\/uploads\/2024\/11\/shutterstock_2055333326-768x512.jpg 768w, https:\/\/www.positivemayo.com\/wp-content\/uploads\/2024\/11\/shutterstock_2055333326-1536x1025.jpg 1536w, https:\/\/www.positivemayo.com\/wp-content\/uploads\/2024\/11\/shutterstock_2055333326-2048x1366.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-795e654 e-con-full e-flex e-con e-child\" data-id=\"795e654\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d931515 elementor-widget elementor-widget-text-editor\" data-id=\"d931515\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Quality proteins, warmth and exotic pleasure as a bonus<\/p>\n<p><span style=\"color: #aec145;\"><strong>Ingredients for 4 people<\/strong><\/span><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>200 g coral lentils<\/li>\n<li>1 medium onion, finely chopped<\/li>\n<li>2 garlic cloves, minced<\/li>\n<li>1 piece fresh ginger (about 2 cm), grated<\/li>\n<li>1 can peeled tomatoes (or 2 fresh tomatoes, diced)<\/li>\n<li>400 ml coconut milk (optional for a creamier version)<\/li>\n<li>1 CS vegetable oil<\/li>\n<li>1 CC cumin seeds<\/li>\n<li>1 CC turmeric<\/li>\n<li>1 CC curry powder<\/li>\n<li>1 CC garam masala (optional)<\/li>\n<li>Salt and pepper<\/li>\n<li>Fresh coriander for garnish (optional)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fc5b99 e-flex e-con-boxed e-con e-parent\" data-id=\"1fc5b99\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2699e15 elementor-widget elementor-widget-text-editor\" data-id=\"2699e15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Rinse the coral lentils in cold water until the water runs clear. In a large frying pan or saucepan, heat vegetable oil over medium heat. Add cumin seeds and saut\u00e9 until they begin to crackle (about 1 minute).  <\/p>\n<p>Add onion, garlic and ginger. Saut\u00e9 for about 3-4 minutes, until onion is soft and golden. <\/p>\n<p>Add turmeric, curry powder and garam masala (if using). Mix to coat the onions with the spices, then saut\u00e9 for about 1 minute to develop the aromas. <\/p>\n<p>Add the peeled tomatoes (or diced tomatoes) and cook for 5 minutes, crushing the tomatoes to obtain a thick sauce.<\/p>\n<p>Add the coral lentils, stir, then pour in the coconut milk (or water for a lighter version) and about 200 ml of water. Add salt and pepper to taste. <\/p>\n<p>Cover and simmer over low heat for about 20-25 minutes, stirring occasionally, until the lentils are tender and the mixture is creamy. Serve hot, garnished with fresh coriander and basmati rice, naans or chapati bread for a complete and balanced meal. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf80724 e-flex e-con-boxed e-con e-child\" data-id=\"bf80724\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e66bd18 e-flex e-con-boxed e-con e-parent\" data-id=\"e66bd18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-270f2eb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"270f2eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Quality proteins, warmth and exotic pleasure as a bonus Ingredients for 4 people 200 g coral lentils 1 medium onion, finely chopped 2 garlic cloves, minced 1 piece fresh ginger (about 2 cm), grated 1 can peeled tomatoes (or 2 fresh tomatoes, diced) 400 ml coconut milk (optional for a creamier version) 1 CS vegetable [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4690,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[123],"tags":[],"class_list":["post-4721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.1 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Indian dahl with coral lentils - Positive Mayo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.positivemayo.com\/en\/indian-dahl-with-coral-lentils\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Indian dahl with coral lentils\" \/>\n<meta property=\"og:description\" content=\"Quality proteins, warmth and exotic pleasure as a bonus Ingredients for 4 people 200 g coral lentils 1 medium onion, finely chopped 2 garlic cloves, minced 1 piece fresh ginger (about 2 cm), grated 1 can peeled tomatoes (or 2 fresh tomatoes, diced) 400 ml coconut milk (optional for a creamier version) 1 CS vegetable [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.positivemayo.com\/en\/indian-dahl-with-coral-lentils\/\" \/>\n<meta property=\"og:site_name\" content=\"Positive Mayo\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-29T08:45:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-15T09:34:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.positivemayo.com\/wp-content\/uploads\/2024\/11\/1-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Catherine Guerin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Catherine Guerin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.positivemayo.com\\\/en\\\/indian-dahl-with-coral-lentils\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.positivemayo.com\\\/en\\\/indian-dahl-with-coral-lentils\\\/\"},\"author\":{\"name\":\"Catherine Guerin\",\"@id\":\"https:\\\/\\\/www.positivemayo.com\\\/#\\\/schema\\\/person\\\/5f9bd6f12dfde9899708e41584e3dd8f\"},\"headline\":\"Indian dahl with coral lentils\",\"datePublished\":\"2024-11-29T08:45:53+00:00\",\"dateModified\":\"2025-12-15T09:34:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.positivemayo.com\\\/en\\\/indian-dahl-with-coral-lentils\\\/\"},\"wordCount\":238,\"publisher\":{\"@id\":\"https:\\\/\\\/www.positivemayo.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.positivemayo.com\\\/en\\\/indian-dahl-with-coral-lentils\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.positivemayo.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/1-2.png\",\"articleSection\":[\"Recipe\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.positivemayo.com\\\/en\\\/indian-dahl-with-coral-lentils\\\/\",\"url\":\"https:\\\/\\\/www.positivemayo.com\\\/en\\\/indian-dahl-with-coral-lentils\\\/\",\"name\":\"Indian dahl with coral lentils - Positive Mayo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.positivemayo.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.positivemayo.com\\\/en\\\/indian-dahl-with-coral-lentils\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.positivemayo.com\\\/en\\\/indian-dahl-with-coral-lentils\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.positivemayo.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/1-2.png\",\"datePublished\":\"2024-11-29T08:45:53+00:00\",\"dateModified\":\"2025-12-15T09:34:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.positivemayo.com\\\/en\\\/indian-dahl-with-coral-lentils\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.positivemayo.com\\\/en\\\/indian-dahl-with-coral-lentils\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.positivemayo.com\\\/en\\\/indian-dahl-with-coral-lentils\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.positivemayo.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/1-2.png\",\"contentUrl\":\"https:\\\/\\\/www.positivemayo.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/1-2.png\",\"width\":1080,\"height\":1350},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.positivemayo.com\\\/en\\\/indian-dahl-with-coral-lentils\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.positivemayo.com\\\/en\\\/homepage\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Indian dahl with coral lentils\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.positivemayo.com\\\/#website\",\"url\":\"https:\\\/\\\/www.positivemayo.com\\\/\",\"name\":\"Positive Mayo\",\"description\":\"Comitted Chefs for a better world\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.positivemayo.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.positivemayo.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.positivemayo.com\\\/#organization\",\"name\":\"Positive Mayo\",\"url\":\"https:\\\/\\\/www.positivemayo.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.positivemayo.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.positivemayo.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/cropped-PM-font-transparent.png\",\"contentUrl\":\"https:\\\/\\\/www.positivemayo.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/cropped-PM-font-transparent.png\",\"width\":3506,\"height\":1002,\"caption\":\"Positive Mayo\"},\"image\":{\"@id\":\"https:\\\/\\\/www.positivemayo.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.positivemayo.com\\\/#\\\/schema\\\/person\\\/5f9bd6f12dfde9899708e41584e3dd8f\",\"name\":\"Catherine Guerin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bc265509c0e91d84b868f42fa8f823ddffad25288963d963d98804abe8781578?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bc265509c0e91d84b868f42fa8f823ddffad25288963d963d98804abe8781578?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bc265509c0e91d84b868f42fa8f823ddffad25288963d963d98804abe8781578?s=96&d=mm&r=g\",\"caption\":\"Catherine Guerin\"},\"sameAs\":[\"https:\\\/\\\/www.positivemayo.com\\\/\"],\"url\":\"https:\\\/\\\/www.positivemayo.com\\\/en\\\/author\\\/catherine-guerintoquesconnection-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Indian dahl with coral lentils - Positive Mayo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.positivemayo.com\/en\/indian-dahl-with-coral-lentils\/","og_locale":"en_US","og_type":"article","og_title":"Indian dahl with coral lentils","og_description":"Quality proteins, warmth and exotic pleasure as a bonus Ingredients for 4 people 200 g coral lentils 1 medium onion, finely chopped 2 garlic cloves, minced 1 piece fresh ginger (about 2 cm), grated 1 can peeled tomatoes (or 2 fresh tomatoes, diced) 400 ml coconut milk (optional for a creamier version) 1 CS vegetable [&hellip;]","og_url":"https:\/\/www.positivemayo.com\/en\/indian-dahl-with-coral-lentils\/","og_site_name":"Positive Mayo","article_published_time":"2024-11-29T08:45:53+00:00","article_modified_time":"2025-12-15T09:34:35+00:00","og_image":[{"width":1080,"height":1350,"url":"https:\/\/www.positivemayo.com\/wp-content\/uploads\/2024\/11\/1-2.png","type":"image\/png"}],"author":"Catherine Guerin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Catherine Guerin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.positivemayo.com\/en\/indian-dahl-with-coral-lentils\/#article","isPartOf":{"@id":"https:\/\/www.positivemayo.com\/en\/indian-dahl-with-coral-lentils\/"},"author":{"name":"Catherine Guerin","@id":"https:\/\/www.positivemayo.com\/#\/schema\/person\/5f9bd6f12dfde9899708e41584e3dd8f"},"headline":"Indian dahl with coral lentils","datePublished":"2024-11-29T08:45:53+00:00","dateModified":"2025-12-15T09:34:35+00:00","mainEntityOfPage":{"@id":"https:\/\/www.positivemayo.com\/en\/indian-dahl-with-coral-lentils\/"},"wordCount":238,"publisher":{"@id":"https:\/\/www.positivemayo.com\/#organization"},"image":{"@id":"https:\/\/www.positivemayo.com\/en\/indian-dahl-with-coral-lentils\/#primaryimage"},"thumbnailUrl":"https:\/\/www.positivemayo.com\/wp-content\/uploads\/2024\/11\/1-2.png","articleSection":["Recipe"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.positivemayo.com\/en\/indian-dahl-with-coral-lentils\/","url":"https:\/\/www.positivemayo.com\/en\/indian-dahl-with-coral-lentils\/","name":"Indian dahl with coral lentils - Positive Mayo","isPartOf":{"@id":"https:\/\/www.positivemayo.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.positivemayo.com\/en\/indian-dahl-with-coral-lentils\/#primaryimage"},"image":{"@id":"https:\/\/www.positivemayo.com\/en\/indian-dahl-with-coral-lentils\/#primaryimage"},"thumbnailUrl":"https:\/\/www.positivemayo.com\/wp-content\/uploads\/2024\/11\/1-2.png","datePublished":"2024-11-29T08:45:53+00:00","dateModified":"2025-12-15T09:34:35+00:00","breadcrumb":{"@id":"https:\/\/www.positivemayo.com\/en\/indian-dahl-with-coral-lentils\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.positivemayo.com\/en\/indian-dahl-with-coral-lentils\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.positivemayo.com\/en\/indian-dahl-with-coral-lentils\/#primaryimage","url":"https:\/\/www.positivemayo.com\/wp-content\/uploads\/2024\/11\/1-2.png","contentUrl":"https:\/\/www.positivemayo.com\/wp-content\/uploads\/2024\/11\/1-2.png","width":1080,"height":1350},{"@type":"BreadcrumbList","@id":"https:\/\/www.positivemayo.com\/en\/indian-dahl-with-coral-lentils\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.positivemayo.com\/en\/homepage\/"},{"@type":"ListItem","position":2,"name":"Indian dahl with coral lentils"}]},{"@type":"WebSite","@id":"https:\/\/www.positivemayo.com\/#website","url":"https:\/\/www.positivemayo.com\/","name":"Positive Mayo","description":"Comitted Chefs for a better world","publisher":{"@id":"https:\/\/www.positivemayo.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.positivemayo.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.positivemayo.com\/#organization","name":"Positive Mayo","url":"https:\/\/www.positivemayo.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.positivemayo.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.positivemayo.com\/wp-content\/uploads\/2024\/07\/cropped-PM-font-transparent.png","contentUrl":"https:\/\/www.positivemayo.com\/wp-content\/uploads\/2024\/07\/cropped-PM-font-transparent.png","width":3506,"height":1002,"caption":"Positive Mayo"},"image":{"@id":"https:\/\/www.positivemayo.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.positivemayo.com\/#\/schema\/person\/5f9bd6f12dfde9899708e41584e3dd8f","name":"Catherine Guerin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/bc265509c0e91d84b868f42fa8f823ddffad25288963d963d98804abe8781578?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bc265509c0e91d84b868f42fa8f823ddffad25288963d963d98804abe8781578?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bc265509c0e91d84b868f42fa8f823ddffad25288963d963d98804abe8781578?s=96&d=mm&r=g","caption":"Catherine Guerin"},"sameAs":["https:\/\/www.positivemayo.com\/"],"url":"https:\/\/www.positivemayo.com\/en\/author\/catherine-guerintoquesconnection-com\/"}]}},"_links":{"self":[{"href":"https:\/\/www.positivemayo.com\/en\/wp-json\/wp\/v2\/posts\/4721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.positivemayo.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.positivemayo.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.positivemayo.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.positivemayo.com\/en\/wp-json\/wp\/v2\/comments?post=4721"}],"version-history":[{"count":4,"href":"https:\/\/www.positivemayo.com\/en\/wp-json\/wp\/v2\/posts\/4721\/revisions"}],"predecessor-version":[{"id":5731,"href":"https:\/\/www.positivemayo.com\/en\/wp-json\/wp\/v2\/posts\/4721\/revisions\/5731"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.positivemayo.com\/en\/wp-json\/wp\/v2\/media\/4690"}],"wp:attachment":[{"href":"https:\/\/www.positivemayo.com\/en\/wp-json\/wp\/v2\/media?parent=4721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.positivemayo.com\/en\/wp-json\/wp\/v2\/categories?post=4721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.positivemayo.com\/en\/wp-json\/wp\/v2\/tags?post=4721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}