{"id":3463,"date":"2024-08-02T14:00:00","date_gmt":"2024-08-02T14:00:00","guid":{"rendered":"https:\/\/www.positivemayo.com\/?p=3463"},"modified":"2025-12-15T09:36:48","modified_gmt":"2025-12-15T09:36:48","slug":"stephane-solier-podcast-olympic-athletes-diet","status":"publish","type":"post","link":"https:\/\/www.positivemayo.com\/en\/stephane-solier-podcast-olympic-athletes-diet\/","title":{"rendered":"St\u00e9phane Solier podcast: &#8220;Olympic athletes&#8217; diet&#8221;."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3463\" class=\"elementor elementor-3463 elementor-3462\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28c446f e-flex e-con-boxed e-con e-parent\" data-id=\"28c446f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08d2fab elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"08d2fab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ebe05d e-flex e-con-boxed e-con e-parent\" data-id=\"4ebe05d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cadd66 elementor-widget elementor-widget-text-editor\" data-id=\"5cadd66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>With the Paris Olympics just around the corner, St\u00e9phane Solier&#8217;s podcast &#8220;R\u00e9gime des athl\u00e8tes olympiques&#8221;, broadcast on France Inter last June, comes at just the right time. The latter reflects on the high-protein diet of ancient Greek athletes. Epictetus, in his Manual, describes the severe discipline athletes had to undergo to win at Olympia, including a strict diet with no pastries or cold drinks, but rich in grilled meat and wine.<\/p>\n<p>This diet evolved between the VI\u1d49 and V\u1d49 centuries BC, moving from a diet based on wheat porridge, fresh cheese and dried figs to increased meat consumption, under the influence of figures like Dromeus of Stymphalus.<\/p>\n<p>The enormous quantities of food ingested by legendary athletes such as Milon of Crotone, capable of consuming superhuman quantities of meat and wine, gave rise to medical and moral debates as far back as antiquity. Latin moralists saw this regime as a model of folly.<\/p>\n<p>Today, modern reinterpretations of these diets show a form of continuity but also an adaptation of dietary practices over the centuries.<\/p>\n<p>To find out more about the <a href=\"https:\/\/www.radiofrance.fr\/franceinter\/podcasts\/litterature-gourmande\/litterature-gourmande-de-stephane-solier-du-dimanche-16-juin-2024-6660823\" target=\"_blank\" rel=\"noopener\">&#8220;Olympic athletes&#8217; diet&#8221;, listen to the podcast here<\/a>.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-870193e e-flex e-con-boxed e-con e-parent\" data-id=\"870193e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d408eb9 elementor-widget elementor-widget-image\" data-id=\"d408eb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"560\" height=\"315\" src=\"https:\/\/www.positivemayo.com\/wp-content\/uploads\/2024\/07\/stephane-soliermariellegaudry.webp\" class=\"attachment-full size-full wp-image-3469\" alt=\"\" srcset=\"https:\/\/www.positivemayo.com\/wp-content\/uploads\/2024\/07\/stephane-soliermariellegaudry.webp 560w, https:\/\/www.positivemayo.com\/wp-content\/uploads\/2024\/07\/stephane-soliermariellegaudry-300x169.webp 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb60fe3 e-flex e-con-boxed e-con e-parent\" data-id=\"bb60fe3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4bddd6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b4bddd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>With the Paris Olympics just around the corner, St\u00e9phane Solier&#8217;s podcast &#8220;R\u00e9gime des athl\u00e8tes olympiques&#8221;, broadcast on France Inter last June, comes at just the right time. The latter reflects on the high-protein diet of ancient Greek athletes. Epictetus, in his Manual, describes the severe discipline athletes had to undergo to win at Olympia, including [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4513,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-miscellanious"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.1 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>St\u00e9phane Solier podcast: &quot;Olympic athletes&#039; diet&quot;. - Positive Mayo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.positivemayo.com\/en\/stephane-solier-podcast-olympic-athletes-diet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"St\u00e9phane Solier podcast: &quot;Olympic athletes&#039; diet&quot;.\" \/>\n<meta property=\"og:description\" content=\"With the Paris Olympics just around the corner, St\u00e9phane Solier&#8217;s podcast &#8220;R\u00e9gime des athl\u00e8tes olympiques&#8221;, broadcast on France Inter last June, comes at just the right time. 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